Counselling
for anxiety and depression
in Hove
Welcome to a non-threatening space where there is a safe, non-judgemental and supportive environment
waiting for you.
Explore your feelings and emotions,
and work towards a healthier,
more balanced lifestyle.
My Approach
Compassionate Counselling and Therapy
I specialize in offering caring, calm and compassionate humanistic counselling and cognitive behavioral therapy. My focus is on understanding individual needs and providing personalized support to help you navigate through life's challenges.
My work within the LGBTQ+ community has provided me with a wealth of experience. I offer a safe non-judgemental space which is designed to encourage feelings of safety and trust.
Sessions with me can be either online or in person. I believe in the power of collaborative care and I work with you to develop effective strategies for managing anxiety and depression. Let me be a part of your journey towards inner peace and emotional well-being.
Get in Touch
Whether you have questions about counselling, if you want to arrange an assessment session or would like to schedule an appointment, feel free to reach out. Your path to a more fulfilling life starts here.
